Feel like yourself again.
Premium menopause support for energy, mood, sleep & vitality.
NATURAL INGREDIENTS
SCIENCE BASED
MADE IN SCANDINAVIA
SUBSCRIBE & SAVE 15%
FORMULATED FOR MENOPAUS
Support what matters most.
“Manufactured in Spain”
Hot Flashes
& Night Sweats
Sleep
& Recovery
Mood
& Mental Clarity
Hormonal Balance
& Wellbeing
Energy
& Vitality
MANUFACTURING
Manufactuing. Quality.
Trust is at the core of everything we do. That is why we have worked with international GMP certifications from day one and operate an ERP system that ensures full traceability for every product. You can rest assured that your manufacturing is always under control.
- GMP Certified SGS
- EU Compliant
- 100% Traceability
SYMPTOMS
Choose. To. Understand.
Menopause affects every woman differently. While some experience only mild changes, others may struggle with hot flashes, night sweats, poor sleep, mood changes, brain fog, fatigue, and hormonal imbalance that can significantly impact daily life.
Understanding your symptoms is the first step toward feeling like yourself again. Choosing a high-quality, science-backed supplement with carefully selected ingredients can provide meaningful support during this natural transition, helping you regain comfort, confidence, and overall well-being.
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The problem LUMIR is solving
Menopause isn’t one symptom.
One woman may struggle primarily with hot flushes and night sweats. Another may find that sleep becomes the biggest challenge. Others experience a completely different combination.
So why should every woman take the same generic “menopause” formula?
Many menopause supplements take an all-in-one approach, combining a broad range of vitamins, minerals and botanical ingredients into one product.
LUMIR takes a different approach.
Instead of trying to put everything associated with menopause into one capsule, we develop focused formulas around specific needs.
LUMIR Balance
Focused on hot flushes & night sweats
Rather than a general menopause multivitamin, Balance is built around a focused selection of ingredients chosen specifically for women experiencing vasomotor symptoms during the menopausal transition.
LUMIR Sleep
Focused on sleep
Sleep changes during perimenopause and menopause can be connected to the hormonal transition itself—not simply to a lack of magnesium.
That’s why LUMIR Sleep isn’t positioned as another generic magnesium supplement.
Its formula is designed specifically around sleep support during this stage of a woman’s life, combining carefully selected ingredients rather than assuming every sleep problem has the same cause.
And then I think you’ve found a potentially excellent brand philosophy:
Menopause is shared. Symptoms are personal.
Find your Balance. Naturally.
Sleep
Hot flashes and Night Sweats-
Helps reduce hot flashes
-
Supports hormonal balance
-
Better sleep quality
Balance
Hot flashes and Night Sweats-
Helps reduce hot flashes
-
Supports hormonal balance
-
Better sleep quality
Sleep
Hot flashes and Night Sweats-
Helps reduce hot flashes
-
Supports hormonal balance
-
Better sleep quality
Loved By Many. Trusted By All
OUR PHILOSOPHY
"From a childhood dream to help his mother — to a National brand supporting women through menopause."
JOURNAL
Evidence-based insights for menopause, healthy aging and women's wellbeing.
MENTAL WELLBEING
NUTRITION
MENOPAUS
Embrace the Change: How to Thrive Through Menopaus
The Menopause Diet: Foods That Support Your Body & Hormones
Understanding Hormonal Changes After 50
Practical mindset shifts, self-care rituals and
daily habits to help you feel strong, confident
and in harmony with your changing body.
Discover the key nutrients, superfoods and
meal strategies that can ease symptoms and
support long-term health.
A clear guide to the key hormonal shifts during
perimenopause and menopause—and what
they mean for your body and wellbeing